Grapefruit Reading

Types of Grapefruit - White, Red and Pink Grapefruit

Utensils - Grapefruit Knife & Grapefruit Spoon 

Grapefruit Seed Extract (GSE)-Information and Benefits

Grapefruit Pectin - Information and Benefits

Grapefruit and Lipitor - Potential Dangerous Effect

Serving Size 1 (179g) (Calories: 157)

Recipe makes  4 servings

Ingredients:

• 2 grapefruits
• 1/2 cup grapes
• 1/2 cup fresh berries, of your choice
• 2 egg whites
• 1/2 cup sugar
• 1/8 teaspoon cream of tartar

Directions:

• Cut grapefruits in half.
• Carefully remove fruit sections; set aside fruit skins.
• Mix grapefruit sections with grapes and berries in a small bowl.
• You can add a bit of sugar, if you'd like them sweeter. Sometimes I sprinkle them with orange juice, although if you'd like them to be very fancy, you could toss the fruit with a little bit of champagne.
• Refill grapefruit skins with berry mix.
• Beat egg whites and cream of tartar in a cold mixing bowl until stiff peaks form.
• Fold in sugar.
• Cover fruit with meringue.
• Bake at about 500 degrees until just golden brown.
• It's easiest just to keep an eye on them until they look right; it really doesn't take that long.

Back to Grapefruit Recipes List

What Next? Digg It > Bookmark > Share This