Grapefruit Reading

Types of Grapefruit - White, Red and Pink Grapefruit

Utensils - Grapefruit Knife & Grapefruit Spoon 

Grapefruit Seed Extract (GSE)-Information and Benefits

Grapefruit Pectin - Information and Benefits

Grapefruit and Lipitor - Potential Dangerous Effect

Serving Size 1 (269g) (Calories: 168)

Recipe makes  6 servings

Ingredients:

• 6 navel oranges
• 2 large grapefruits
• 6 tablespoons sugar
• 1/2 lb green seedless grapes, quartered lengthwise(1 1/3 cups)

Directions:

• Finely grate zest from 2 oranges and 1 grapefruit into a small bowl and stir in sugar.
• Cut peel, including all white pith, from oranges and grapefruit with a sharp knife, then, working over a large bowl, cut segments free from membranes, letting segments fall into bowl.
• Squeeze enough juice from membranes to measure 1/2 cup, then add to citrus segments with grapes and 3 tablespoons citrus sugar.
• Toss fruit gently and serve with remaining sugar on the side.
• Note: • Compote can be made 1 day ahead and chilled, covered.
• Keep remaining citrus sugar in a sealed plastic bag at room temperature.

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