Grapefruit Reading

Types of Grapefruit - White, Red and Pink Grapefruit

Utensils - Grapefruit Knife & Grapefruit Spoon 

Grapefruit Seed Extract (GSE)-Information and Benefits

Grapefruit Pectin - Information and Benefits

Grapefruit and Lipitor - Potential Dangerous Effect

Recipe makes  4 servings

Ingredients:

• 1 cup ruby red grapefruit segments (about 2 grapefruits)
• 1/4 cup grapefruit juice
• 1 teaspoon grapefruit zest
• 1 fennel bulb, trimmed
• 1/4 cup extra-virgin olive oil
• 2 tablespoons pitted Nicosia olives, halved
• 2 tablespoons chopped fresh parsley leaves
• 1 teaspoon salt
• 1/8 teaspoon red pepper flakes
• 4 (6-ounce) pieces halibut
• 1/4 teaspoon ground black pepper

Directions:

• Preheat the oven to 375 degrees F.
• In small bowl combine the grapefruit segments, juice, and zest. Halve the fennel bulb lengthwise, thinly slice and add to the bowl. Add the olive oil, olives, parsley, 1/2 teaspoon salt, and red pepper flakes. Stir to combine.
• Meanwhile, place the fish on a parchment-lined roasting dish. Sprinkle with remaining 1/2 teaspoon of salt and pepper and bake for 10 to 12 minutes depending on thickness.
• Gently transfer the fish to a serving plate. Top with the grapefruit and fennel salsa and serve immediately.

Back to Grapefruit Recipes List

What Next? Digg It > Bookmark > Share This